A different kind of couples work.
Most couples wait years before reaching out for help. By the time you get here, the same fights, the same silences, and the same shutdowns have played on repeat. Our work together is not about assigning blame — it is about understanding the pattern you two keep landing in, and building something new on purpose.
What we help couples work through.
- 01.Communication that keeps looping into arguments or silence.
- 02.Rebuilding trust after infidelity, dishonesty, or broken agreements.
- 03.Emotional or physical intimacy that has faded or feels one-sided.
- 04.Parenting, blended-family, and in-law stress.
- 05.Life transitions — moves, career shifts, loss, new babies.
- 06.Premarital counseling and getting on the same page early.
How sessions work.
We start with a complimentary consult to make sure it is a good fit. From there, we meet weekly or biweekly for 50–60 minute sessions. Depending on what you need, we may draw from the Gottman Method, Emotionally Focused Therapy (EFT), and trauma-informed approaches. You will leave sessions with language, tools, and small experiments to try at home.
Serving the greater St. Louis area.
A R Therapy & Consulting serves couples across St. Louis City, St. Louis County, St. Charles, Chesterfield, Kirkwood, Clayton, Webster Groves, and surrounding communities. Telehealth is available anywhere in Missouri and Florida, so busy schedules and long commutes do not have to get in the way.
"You do not have to keep having the same fight. There is a way through — and you do not have to find it alone."